let this be your motivation to get out there and run even if the conditions aren’t ideal!! it’ll still make you feel sooo good after and get you ready for the rest of your day ☺️ @lululemon @Garmin Connects @Feetures @ASICS @humagel #runnergirl #morningroutine #runninginspiration #marathontraining #morninginmylife

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If I can do the work, so can you. It isn’t easy, it’s easier to fall victim to your nervous system, the cycles you were born into, use excuses to justify your behavior and raise kids who fear you.. I get it… even though it’s hard, it’s worth it. Do it for your kids but most importantly do it for YOU. You also deserve a life free from the cycles you’re repeating. You can do hard things. I love you. 🫶🏼♥️ #abuseawareness

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